Group therapy
Share your experience and discover you're not alone.
There's something that happens in a room full of people who get it: a kind of relief you can't replicate in one-on-one therapy. Group therapy at SWMI creates that space.
Structured, clinician-led, and focused. Not a support group. Not a venting circle. Therapeutic work, done in community.
Virtual groups launching soon
- DBT Skills GroupPractical skills for emotions, stress, and relationships.
- Recovery Support GroupSupport and structure for people in recovery.
- Life Stage GroupTopic-based and rotating.
- Self-Improvement Book ClubA community offering.
In-person groups will be added as space allows.
Ready when you are
You don’t have to have it all together. You just have to show up.
Book a free 20-minute consult. No commitment, no pressure. Just a conversation to see if we’re the right fit.