Individual Therapy

Individual therapy at SWMI is a dedicated space — 50 minutes that belongs entirely to you.

No interruptions, no judgment, no having to hold back because you’re worried about what someone else will think.

Our clinicians work across a wide range of presenting concerns, and every therapist at SWMI brings a defined specialty.

That means you get matched with someone who knows your stuff, not someone who treats everything and has mastered nothing.

What to expect:

Your first session is 75 minutes — longer so we can actually get to know you, not just fill out paperwork. After that, sessions are 50 minutes and are typically weekly, especially at the start. You set the pace from there

Who it’s for:

Adults working through anxiety, OCD, ADHD, burnout, life transitions, relationship patterns, personality concerns, trauma, people-pleasing, and more. See our full list of areas of focus for specifics.

Investment:

Initial intake (75 min): $200 Individual session (50 min): $150 Insurance accepted

— see Fees page for details